![]() She admits that it takes motivation, but that is one thing she does not lack. A southern California girl who describes herself as a ‘city girl’, Deb moved here to start a new relationship – who knew it would lead to being a successful, multi-talented fitness teacher?įrom aerobics to spin to becoming a Certified Personal Trainer, Deb teaches because she calls it a “gift you can give someone else”. With a self-professed passion for people and exercise, Deb Plath fell in love with being a personal trainer 25 years ago, which is just about the same amount of time she has been living in the Vail Valley. She lives in Gypsum, CO with her husband and two dogs. You can expect her to push and inspire you to make real changes in your own body. Meticulous on form, Jennifer keeps her sessions fun and energetic. Jennifer’s ability to see misalignments in the body and her continuing education specializing in anatomy & pathology, allows her to address specific needs of her clients. Jennifer loves helping clients achieve their personal goals whether it involves aches and pain management, strength, improved ski season readiness, flexibility, weight goals or overall better health. Her clients are women and men of all ages, athletes, tri-athletes, post-rehab, and Pilates apprentices and teachers. Originally from the east coast where she received her BA at Roanoke College she first experienced the power of Pilates and discovered that the core strengthening of Pilates had the power to change / tone her body, manage back pain, and cope with stress through breathing and focus. ![]() A lifelong athlete Jennifer received a comprehensive Pilates certification through Body Arts and Sciences International (BASI) Pilates is Co-founder/ Co-owner of the Vail Institute of Pilates, the in-house teacher training program at Synergy Center for Wellness and the first O44 Way Affiliate studio owner in the USA.
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